Massage Therapy for Wellness
Stress has been labeled as America's #1 health problem and is being listed as one of the leading causes of up to 90% of all visits to primary care physicians today. Skin diseases, headaches and migraines, digestive disorders, high blood pressure and heart-related diseases, as well as back-ache and muscle pain, poor eyesight and depression have all been linked to increased stress levels and other stress-related hormones caused by poor stress management..
Time magazine once referred to stress as the "Epidemic of the Eighties". Is there any doubt that the situation has worsened since that point? In a recent Gallup poll, 80% of workers stated they felt stress on the job and nearly half stated they needed help in learning how to manage stress.
These days we are seemingly left with two choices: avoid stress, or learn how to deal with it effectively. Since the confines of modern-day society make it nearly impossible to avoid stress, we are therefore left with the task of trying to find ways to manage the stresses of daily life and cope as best we can. An excellent way to accomplish this is the use of massage therapy.
At Holistic Health & Bodywork, we will take the time to get to know you, understand your goals, and arrive at the ideal treatment plan for your needs. Our goal is to become your wellness partner. Any one of the massage treatments we offer will pamper your body, soothe your soul and balance your spirit. We are proud to offer a wide range of modalities including:
- Swedish Massage
- Asian Bodywork (Amma)
- Deep Tissue Massage
- Stone Therapy
- Prenatal/Pregnancy Massage
- Sports Massage
- Medical Rehabilitative Massage
- Geriatric Massage
Treat yourself today with a massage tailored to the individual needs of your body using healing elements from a variety of massage techniques. Holistic Health & Bodywork for the mind, body and soul. Call today to schedule your getaway: (631) 943-2202.